Overview of Health Tutorial
The tutorial is a series of
communications in support of integrity (of being whole and
complete). Its premise—an intention
to experience health requires ones willingness to have caused
(intended) what's so to be so, to have intended (albeit
unconsciously) ones present health condition.
It's expected that
one or more of these communications will be uncomfortable for you to
read, to be with—to let sink in.
The way the
tutorial works:
1.
Read About the Tutorial (three pages)
2.
Keep reading until your mind dismisses or argues with something, a
subject or a point of view.
3.
Notice that if you are having an upset, however minor it may appear
to be, it's still an upset (it's about an incomplete, possibly you
have a misunderstanding about something).
4.
Choose to continue reading or quit. Your mind will want you to
quit—it's programmed to
protect you from experiencing
uncomfortableness.
5.
Communicate—let us know your thoughts by posting on one of our
message boards
with what you agree/disagree.
The subject that
triggers an upset is your barrier to the experience of health. It's
said that our anger and arrogance serve as barriers to optimum
health, protecting us from other points of view. Not that this
tutorial is THE truth, it's most certainly not; it's merely another
point of view. If your mind gets upset with another's
point of view
you can be assured it's defending a lie.
Through communication
we can locate and disappear the source of the upset—most often a
childhood/youth interaction with another that's not being remembered
correctly (it's stored as a lie)—it's referred to as an incomplete.
Continue—
One of life's best kept secrets is
the correlation between one’s integrity and the experience of
health.
Seldom if ever during an examination
does one hear a doctor say,
Do you have any unacknowledged
perpetrations?
Never does one read in a fitness-spa
brochure:
Exercise Class Prerequisite: You
must agree to attend our Integrity Clearing Sessions once a week.
Exercising or dieting on top of life’s incompletes, the
unacknowledged perpetrations (lies, deceits, withholds, and abuses)
won't work. Such incompletes serve as barriers to optimizing
a health/fitness program.
Most people don’t address the subject
of integrity until they are forced to by circumstance—a
blaming divorce they unconsciously masterminded, a death of a loved
one, loss of income, an accident, or a debilitating disease. The
majority attempt to master health (weight/fitness) as though there
is no connection between health and integrity. This ignorance serves
as a barrier to producing the desired results. That is to say, until
one cleans up their integrity, doubt, however unconscious it may be,
remains as the possible cause of their less-than-satisfying health.
The mind handles your survival.
Left on automatic the mind opts for
getting you through an incident but not necessarily with your
integrity intact. Its concern is your survival not your happiness.
It rationalizes that lying is OK providing it's a "good" reason
(I.e. police sting operations)—often fear is a motivator (see
Dear Gabby).
For example:
Mother: to teen daughter, "Where were you?"
Teen: "I was at the library."
The teen actually agreed to
meet someone at the library (so that she could say she was at the
library) but then sneakily went elsewhere.
This unacknowledged lie, this deception, is still,
to this very day, having consequences. The mind has not only blocked
out the incident, it has created a reality that arrogantly dismisses
the consequences of lies, especially, the "white" ones.
Without a doubt you
the reader have dozens (if not hundreds) of such perpetrations
that have yet to be acknowledged, to yourself or anyone. Most perpetrations have been
committed unconsciously. These unacknowledged perpetrations are effecting you daily. Your
integrity is such that you will not let
you get away with such behavior. You will set up life to
get caught so that you can finally commit to telling/living the
truth. Read about
recidivism.
If your intention is to experience health then you must clean
up/restore your integrity. This can be easily done through an
integrity clearing process.
Here’s some examples of what an "integrity clearing" is all about.
1. Who
in your life would say that you have treated them abusively?
2. Who
in your life would say that you have used them?
3.
From whom are you withholding a thought that would upset them if you
shared the thought with them?
4. Who
would say that you owe them money past due?
5. Who have you badmouthed and have
not told them you did so?
6. Who would say they feel used or
taken by you?
Have a friend ask you
each of these 6 questions 10 times in a row. If the asker’s intention
is to serve you they will support you in extracting (recalling) the
#1 incident, the first ever, the one that’s been wreaking all the
havoc.
One of the great things about cleaning up life’s messes, also
referred to as restoring or putting in one’s integrity, is that once
a perpetration has been verbalized to another the karma begins to
lift. After a clearing most people feel and look younger, such is
the weight of unacknowledged perpetrations. Completing these kinds
of incompletes creates space for one to manifest their stated
intentions, including their health and fitness goals.
Until you restore your integrity you can’t be
certain if failed results, thwarted intentions (say a weight
problem) are a result of your integrity (your karma if you will) or
simply your communication model (how you communicate).
If you clean up life’s perps and things still don’t work, then you
have eliminated the possibility that it’s an integrity issue. Then
you can begin designing a new communication model, one that supports
you in manifesting your stated intentions.
Note 1 A clearing
process is a two-person activity (the tutorial coach and you, or you
and a friend) —your mind won’t allow you to get to the #1
perpetration (the biggie) it has cleverly buried.
Journaling
works but it's only a start. Those who have journaled most likely
promised themselves they'd to do it each evening but for some
"unconscious" reason forgot to the night the mind had no choice to
but to record a biggie, a first.
Note 2
Ultimate integrity is having a mutually
satisfying conversation with each of your victims. It's best to
clear with a communication-skills coach before attempting this, else
it's possible that the mind that created the mess will create even
more.
Note 3
All miscommunications,
communication breakdowns,
broken agreements (thwarted intentions), can be traced to an earlier
similar incomplete, or an unacknowledged perpetration. There are
virtually no exceptions to this statement.
Note 4
Another supportive site is
Reunion Conversations
—it supports the "experience of
communication" during family, class, or military reunions.
Press
Continue to read About #1 of the free tutorial.
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tutorial
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